Even if a clean breakup is in everyone’s best interest, it can still be upsetting when a person you once loved and shared everything with blocks you on social media. But what if a year has gone by and they’ve suddenly unblocked you? When you understand that you’ve been unblocked, the feelings that arise are as tough to deal with. How do you know what it means? No, they haven’t. I don’t know if they’ll get back to me. There are so many questions running through your head that it’s hard to keep up. You may never know for sure what it implies, if anything. But if you have a cool mind and know what to do and what to avoid, you’ll have a better chance of finding happiness.
Don’t: Follow them on all of their online profiles.
You may be tempted to check out your ex’s social media accounts to see if there are any signs that they haven’t completely moved on. Social media, however, does not represent reality. If you can deduce anything from their web presence, it’s probably not the complete truth. When you waste your time worrying over someone else’s online life, you miss out on the opportunity to truly experience your own. It’s possible that looking at images of them will reawaken feelings you believed were long suppressed. Let go of those bitter feelings and focus on the life you’ve built for yourself instead.
Do: Concentrate on your needs.
When someone you loved becomes a long-distance ex, you are forced to create a new life for yourself, one that provides you joy and contentment. As painful as it was to split up, you can no longer rely on them to bring happiness into your life. You’ll have to put all of your energy into adjusting to life without them. It’s easy to get back into the trap of believing that your well-being and peace of mind are contingent on them, even if they’ve unblocked you after a year or just lately. You may be brought back to the state of mind you were in immediately following the split. Whenever these feelings arise, it is crucial to remember the promise you made to yourself and to continue putting your happiness over the potential meaning of them unblocking you.
Read Also: How To Call A Person That Blocked Your Number
Don’t: Send them a message right away.
Uncertainty is tough for us to deal with; we want to know the answer to almost everything. It’s hard to accept that so much in life is ambiguous, yet it’s the only way to achieve serenity. Instinctively, you may want to contact your ex in order to discover more about their motivations and how they’ve been feeling, but this is likely to cause more harm than good to your mental health. Consider the situation from a different perspective before acting on your gut reaction. Think about what you’re experiencing and what it means in relation to the rest of your life, then act on it. Is this a person you miss dearly and would like to get in touch with once again? If you’re like me, you get a rush from seeing their name appear on your phone. Ultimately, it’s up to you whether or not you make contact with them. Be sure to take some time to collect your thoughts and emotions before jumping in headfirst.
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Focus on the future.
In the aftermath of a breakup, it’s easy to get sucked into a spiral of grief and resentment. But no matter how much time we spend reliving it in our minds, the past cannot be changed. It’s best to look back at the relationship and use what you learned to build a stronger one, according to author Elliott Katz. Don’t let your emotions impede you from moving on. Acknowledge the presence of these people, then keep working for a brighter, more liberated future where your companionship is all that is required to make your life complete. It will be easier to build a satisfying and healthy connection with someone fresh if you are free of the ties of the past.
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