Step-by-Step Guide: Create Your Own Healthy Shawarma Bread Recipe using Oats
Sharpen your culinary skills and broaden your gastronomic horizons. We guarantee that by the end of this article, you’ll be a shawarma bread-making pro, with a twist. Instead of using regular dough, we’re switching things up a notch by using oats. Sure, shawarma needs no introduction. It’s a vibrant dish, a culinary gift from the Middle East, typically consisting of juicy marinated meat tucked in between warm, tender flatbread. But have you ever wondered how to make the bread yourself? And not just any bread, but a healthier version, one made from oats? Well, we’ve got the perfect DIY recipe just for you.
Remember, cooking is not just about following recipes. It’s about understanding the fundamentals of the ingredients, the joy of experimenting, and letting your creativity lead.
There’s a particularly good reason to switch to oats. Not only does it add a touch of uniqueness to your shawarma, but it also comes with a generous handful of health benefits:
- Rich in Antioxidants: Oats are high in antioxidants, which are beneficial for heart health and lowering blood pressure.
- Loaded with fiber: Specifically, oats contain a type of fiber called beta-glucan that aids in digestion, helps control blood sugar, and can even decrease harmful LDL cholesterol levels.
- High in Protein: When compared to other grains, oats provide a higher amount of protein, contributing significantly to daily protein needs.
So, not only are you going to learn how to make shawarma bread from scratch, but you’re also giving it a twist by making it healthier and even more delicious. Let’s get into it!
- 1 cup old-fashioned oats
- 1 cup water
- 1/4 teaspoon salt
- 1 tablespoon olive oil (optional, for flavor)
- Additional seasonings or herbs (optional, for flavor)
Blend the oats:
- In a blender or food processor, grind the oats into a fine flour-like consistency.
- In a bowl, combine the oat flour, water, salt, and olive oil. If you want to add extra flavor, consider adding herbs or spices to the mixture. Mix until you have a smooth, pourable batter.
Let the batter rest:
- Allow the batter to rest for about 10-15 minutes. This allows the oats to absorb the liquid and makes the batter easier to work with.
Cook the wraps:
- Heat a non-stick skillet or griddle over medium heat. If necessary, lightly grease the surface with a small amount of oil or cooking spray.
- Pour a small amount of batter onto the skillet, swirling it around to spread it thinly and evenly. You want to create a thin layer for your wrap.
- Cook for 2-3 minutes on one side until the edges start to lift, and the bottom is golden brown. Flip and cook for an additional 1-2 minutes on the other side.
- Repeat the process with the remaining batter.
- Once cooked, transfer the oat wraps to a plate and let them cool slightly before filling.
Fill and enjoy:
- Fill your oat wraps with your favorite ingredients such as vegetables, grilled chicken, or any other preferred filling.
Don’t hesitate to customize this recipe to your liking. Oat shawarma bread can be a nutritious and adaptable base for any meal, be it breakfast, lunch, or dinner.